Brazil Nuts – A Nutrient-Dense Superfood

1. Rich in Selenium: Boosts immunity, supports thyroid health, and acts as a powerful antioxidant.

2. Heart Health: High in healthy fats, magnesium, and potassium to support cardiovascular health.

3. Improves Brain Function: Selenium and other nutrients enhance brain performance and mood.

4. Promotes Healthy Skin: Loaded with Vitamin E and antioxidants for glowing skin.

5. Strengthens Bones: Contains calcium, magnesium, and phosphorus for strong bones and teeth.

6. Supports Metabolism: Helps in proper functioning of the thyroid gland.

• Calories: 650-700 kcal

• Protein: 14-16 g

• Carbohydrates: 12-15 g

• Dietary Fiber: 7-9 g

• Healthy Fats: 60-65 g (primarily unsaturated fats)

• Selenium: 1917 mcg (over 300% of daily requirement)

• Magnesium: 350-400 mg

• Vitamin E: 5-8 mg

1. Store in an airtight container to maintain crunchiness.

2. Keep in a cool, dry place away from direct sunlight.

3. Refrigerate or freeze for longer shelf life.

4. Avoid exposure to moisture to prevent rancidity.

• Nutrient Powerhouse: Loaded with essential minerals and healthy fats.

• Unique Flavor: Offers a rich, creamy, and buttery taste.

• Supports Health Goals: Ideal for keto, paleo, and other balanced diets.

• Versatile Snack: Enjoy raw, roasted, or as an ingredient in recipes.

• Sustainably Sourced: Handpicked from natural forests to ensure quality.

With Brazil Nuts, you’re not just choosing a delicious snack but also a natural way to nourish your body and support overall well-being!