Pistachios – A Nutty Delight

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Pistachios – A Nutty Delight
€4.00 €1.99

Pistachios in their natural shell are a crunchy, flavorful, and nutrient-packed snack. Known for their vibrant green kernels and mild, nutty taste, pistachios are not only delicious but also packed with essential nutrients. Perfect for snacking, garnishing, or adding to recipes, these nuts are a versatile and healthy choice for your diet.

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Benefits of Pistachios

1. Rich in Antioxidants: Contains lutein, zeaxanthin, and Vitamin E for overall health.

2. Supports Heart Health: Packed with healthy fats that reduce cholesterol levels.

3. Aids Weight Management: High in protein and fiber to promote satiety.

4. Boosts Immunity: Rich in Vitamin B6 and zinc, which strengthen immunity.

5. Promotes Eye Health: Contains carotenoids like lutein for better vision.

6. Regulates Blood Sugar: Helps manage blood sugar levels due to low glycemic index.

Nutritional Value (Per 100g)

• Calories: 550-570 kcal

• Protein: 20-22 g

• Carbohydrates: 28-30 g

• Dietary Fiber: 10-12 g

• Healthy Fats: 40-45 g (primarily monounsaturated fats)

• Vitamin B6: 1.3-1.7 mg

• Magnesium: 120-130 mg

• Potassium: 1000-1050 mg

Storage Tips

1. Store in an airtight container to maintain freshness.

2. Keep in a cool, dry place away from direct sunlight.

3. Refrigerate for longer shelf life, especially in humid climates.

4. Avoid moisture to prevent the nuts from becoming soft or losing flavor.

Why Choose Pistachios?

• Nutrient-Rich: High in protein, healthy fats, and essential vitamins.

• Versatile Use: Perfect for snacking, cooking, or baking.

• Heart-Friendly: Promotes cardiovascular health with healthy fats.

• Natural Energy Source: Provides long-lasting energy.

• Crunchy and Delicious: A guilt-free snack for any time of the day.

With Pistachios (In Shell), you’re choosing a healthy, flavorful, and versatile snack that combines taste and nutrition in every bite!