1. Nutrient-Rich: Provides Vitamin E, magnesium, and healthy fats for overall health.

2. Heart-Healthy: Contains monounsaturated fats that promote cardiovascular health.

3. Boosts Energy: High in protein and natural fats for sustained energy levels.

4. Supports Skin Health: Vitamin E and antioxidants nourish and protect the skin.

5. Enhances Bone Health: Rich in calcium, magnesium, and phosphorus.

6. Promotes Digestion: Contains dietary fiber for improved gut health.

1. Garnish: Sprinkle over desserts like cakes, pastries, or puddings.

2. Breakfast Topping: Add to cereals, oatmeal, yogurt, or smoothie bowls.

3. Baking: Use in muffins, cookies, or bread for added flavor and texture.

4. Salads: Toss into green or fruit salads for a crunchy twist.

5. Cooking: Use as a topping for curries, rice dishes, or roasted vegetables.

6. Trail Mix: Mix with other nuts and dried fruits for a healthy snack.

• Calories: 580-600 kcal

• Protein: 20-22 g

• Carbohydrates: 18-20 g

• Dietary Fiber: 10-12 g

• Healthy Fats: 50-55 g (primarily monounsaturated fats)

• Vitamin E: 25-30 mg (over 100% of daily requirement)

• Magnesium: 270-300 mg

• Calcium: 250-270 mg

1. Store in an airtight container to retain freshness and crunchiness.

2. Keep in a cool, dry place away from sunlight.

3. Refrigerate or freeze for extended shelf life.

4. Avoid exposure to moisture to prevent softening.

• Convenient: Ready-to-use for garnishing, cooking, or baking.

• Nutrient-Dense: Packed with essential vitamins, minerals, and antioxidants.

• Versatile Ingredient: Complements sweet and savory dishes alike.

• Heart-Friendly: Supports heart health with healthy fats.

• Gluten-Free and Vegan: Suitable for diverse dietary needs.

With Sliced Almonds, you add both elegance and nutrition to your meals effortlessly, making every dish look and taste special!